昨日は大雨。今日は曇り空。気温は少し低めで、過ごしやすかった。
I overslept but managed to make good use of the daytime.
Riding my bicycle I feel healthy physically as well as mentally. My body knows much better about myself than my mind. (This is reminiscent of the book by Tatsuru Uchida "私の身体は頭がいい".)